How to make a life plan

Why Make a Life Plan?

Before we get into the nitty-gritty of how to make a life plan, it’s essential to understand why it’s crucial to have one in the first place. A life plan can help you:

  • Identify your values: A life plan can help you understand what matters most to you and what you want to prioritise. This can help you make decisions that align with your values.
  • Set goals: A life plan can help you set specific, measurable, achievable, relevant, and time-bound goals. This can help you focus your efforts and progress towards what you want to achieve.
  • Prioritise your time: A life plan can help you identify what’s important to you and ensure you spend your time on things that align with your values and goals.
  • Stay on track: A life plan can help you stay focused and motivated, despite obstacles or setbacks. It can help you stay accountable to yourself and keep moving forward.

How to Make a Life Plan

Now that we’ve discussed why a life plan is essential let’s dive into how to make one. 

Here are some steps to get you started:

Reflect on your values.

Reflecting on your values is the first step in making a life plan. What matters most to you? What do you want your life to be about? What kind of person do you want to be? Take some time to write down your thoughts and feelings about these questions.

What three values are most important to you, and why?

My three most important values are honesty, kindness, and curiosity. Honesty is essential because it builds trust and respect in relationships. Kindness is important because it helps us connect with others and improve the world. Curiosity is essential because it helps us learn and grow and keeps life interesting.

Set specific, measurable goals.

Once you’ve reflected on your values, it’s time to set some specific, measurable goals. These goals should align with your values and help you move towards the kind of life you want. Make sure your goals are SMART: specific, measurable, achievable, relevant, and time-bound.

What’s one goal you’ve set for yourself recently, and how are you working towards it?

One goal I’ve set for myself recently is running a 5K race. I’ve never been much of a runner, but I want to challenge myself and improve my fitness. To work towards this goal, I’ve started a couch-to-5K training program, running for short intervals and gradually increasing my running time over several weeks. I’ve also signed up for a local race in two months, which gives me a specific deadline to work towards.

Prioritise your time

Once you’ve set some goals, it’s crucial to prioritise your time. Make sure you’re spending time on things that align with your values and help you progress towards your goals. This might mean saying “no” to items that aren’t important to you or don’t help you move forward.

Break down your goals into smaller steps.

Once you’ve set some goals, it can be helpful to break them down into smaller, more manageable steps. This can make it easier to make progress towards your goals and stay motivated along the way.

What’s one goal you’ve set for yourself that feels overwhelming or daunting? How could you break it down into smaller steps?

One goal that feels daunting to me is writing a book. To break this goal down into smaller steps, I suggest brainstorming ideas for the book, outlining the chapters, and setting a daily word count goal. I could also research agents and publishers and start networking with other writers to get feedback on my work.

Review and adjust your plan regularly.

A life plan isn’t set in stone – it’s essential to review and adjust it regularly as your priorities and circumstances change. Make time to reflect on your progress, re-evaluate your goals, and make any necessary adjustments to your plan.

When was the last time you reviewed your life plan? What adjustments did you make?

I reviewed my life plan last month and realised that one of my goals was irrelevant to my current situation. I decided to replace that goal with a new one aligned more closely with my values and interests. I also adjusted some of my smaller steps to make them more achievable and realistic.


Making a life plan can be a powerful tool for living a more intentional and fulfilling life. By reflecting on your values, setting specific goals, prioritising your time, breaking down your goals into smaller steps, and regularly reviewing and adjusting your plan, you can make progress towards the life you want to live. Remember to be flexible, stay open to new opportunities and challenges, and celebrate your successes. Good luck!

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